https://usewarden.app/ 2026-09-08T17:14:40.569Z monthly 1 https://usewarden.app/try 2026-09-08T17:14:40.569Z monthly 0.9 https://usewarden.app/how-it-works 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/features 2026-09-08T17:14:40.569Z monthly 0.85 https://usewarden.app/use-cases 2026-09-08T17:14:40.569Z monthly 0.9 https://usewarden.app/use-cases/work 2026-09-08T17:14:40.569Z monthly 0.75 https://usewarden.app/use-cases/students 2026-09-08T17:14:40.569Z monthly 0.75 https://usewarden.app/use-cases/social 2026-09-08T17:14:40.569Z monthly 0.75 https://usewarden.app/use-cases/gaming 2026-09-08T17:14:40.569Z monthly 0.75 https://usewarden.app/use-cases/sleep 2026-09-08T17:14:40.569Z monthly 0.75 https://usewarden.app/use-cases/betting 2026-09-08T17:14:40.569Z monthly 0.75 https://usewarden.app/use-cases/shopping 2026-09-08T17:14:40.569Z monthly 0.75 https://usewarden.app/use-cases/families 2026-09-08T17:14:40.569Z monthly 0.75 https://usewarden.app/use-cases/wellbeing 2026-09-08T17:14:40.569Z monthly 0.75 https://usewarden.app/block 2026-09-08T17:14:40.569Z monthly 0.9 https://usewarden.app/block/instagram 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/block/tiktok 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/block/youtube 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/block/x 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/block/reddit 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/block/facebook 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/block/snapchat 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/block/games 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/compare 2026-09-08T17:14:40.569Z monthly 0.85 https://usewarden.app/compare/screen-time 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/compare/opal 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/compare/one-sec 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/compare/brick 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/compare/freedom 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/compare/jomo 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/screen-time 2026-09-08T17:14:40.569Z monthly 0.85 https://usewarden.app/wardens 2026-09-08T17:14:40.569Z monthly 0.8 https://usewarden.app/pricing 2026-09-08T17:14:40.569Z monthly 0.7 https://usewarden.app/download 2026-09-08T17:14:40.569Z monthly 0.7 https://usewarden.app/about 2026-09-08T17:14:40.569Z yearly 0.5 https://usewarden.app/blog 2026-09-08T17:14:40.569Z weekly 0.7 https://usewarden.app/blog/apps-that-let-someone-else-control-your-screen-time 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/block-apps-you-cannot-unblock-yourself 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/what-apples-screen-time-api-can-and-cannot-do 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/who-should-hold-your-key 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/why-app-blockers-stop-working 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/how-to-choose-an-accountability-app 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/screen-time-passcode-partner 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/accountability-for-parents-and-teenagers 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/how-to-block-social-media-apps-on-iphone 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/screen-time-keeps-turning-off 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/what-to-say-when-someone-asks-you-to-unlock 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/how-long-should-an-unlock-be 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/how-to-stop-doomscrolling-at-night 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/block-a-category-not-a-list-of-apps 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/screen-time-agreement-for-couples 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/partner-always-on-their-phone 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/phone-free-morning 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/how-to-reduce-tiktok-use 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/instagram-time-limit-vs-blocking 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/why-streaks-work-and-when-they-dont 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/phone-boundaries-at-work 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/phone-use-working-from-home 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/accountability-partner-with-a-friend 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/roommate-phone-pact 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/phone-addiction-or-habit 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/does-a-social-media-detox-work 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/phones-and-anxiety-loop 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/screens-before-bed-and-sleep 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/focus-modes-vs-app-blockers 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/studying-without-your-phone 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/long-distance-phone-habits 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/phone-stacking-at-dinner 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/blog/seven-day-phone-challenge 2026-09-02T00:00:00.000Z monthly 0.6 https://usewarden.app/brand 2026-09-08T17:14:40.569Z yearly 0.4 https://usewarden.app/privacy 2026-09-08T17:14:40.569Z yearly 0.4 https://usewarden.app/terms 2026-09-08T17:14:40.569Z yearly 0.3 https://usewarden.app/support 2026-09-08T17:14:40.569Z yearly 0.3 https://usewarden.app/contact 2026-09-08T17:14:40.569Z yearly 0.3